Tuesday, January 12, 2010

do I have to exercise during pregnancy?

Okay so I am not trying to make excuses but first I was so nauseous I could not possible even think about exercising.
Now I bought me a pregnancy fitness DVD by Denise Austin. I have plenty of her DVDs.
So I tried that and I just cannot do it....squats give me cramps and hurt...
and then my sinus is so messed up I could not breathe.
So I stopped....
maybe I will try again some other day.

Lets face it I have not been a big exerciser for the past few years so do I have to do it now?

sigh

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